top of page
Writer's pictureAna Lilia

The Power of Checking In and Offering Compassion


Take some time today to check in with your family and friends. People are really hurting right now. I’m seeing a rise in anxiety in my community. Several have shared they’re depressed and feeling discouraged.


A simple text letting someone know you’re thinking of them can make all the difference.


Remember to be kind, patient, and compassionate. When we extend these qualities to others, we create a supportive and nurturing environment for those who need it most.

3 views0 comments

Recent Posts

See All

Comments


bottom of page