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Writer's pictureAna Lilia

Sometimes, the best thing you can do is just breathe.


Sometimes, the best thing you can do is just breathe.


Lately, I keep hearing from so many of you that you’re feeling tired, burnt out, scared, anxious, and just overwhelmed.


Mental health struggles are so real right now, and it’s clear we’re all carrying a lot.


If this resonates, I’d love for you to join me for an in-person breathwork session in Los Angeles this Saturday October 19.


I’m going back to my roots—how I got started with breathwork—so you can experience deep healing and a return to your own power.


These sessions aren’t just about breathwork. I’ll be sharing hands-on healing, channeling messages, and guiding you through sound healing to create a space of transformation.


It’s all about giving you the tools to regulate your nervous system and find clarity and empowerment.


Join me Saturday morning for a soul-nourishing session that will leave you feeling lighter, clearer, and fully ready to start your weekend feeling amazing.

 

Here are the details:


📅 Date: Saturday Oct 19
🕗 Time: 10am - 11am
📍 Location: 611 S Central Ave, Los Angeles, CA 90021

✨ Exchange: $33

🚗 FREE parking


If you’re ready to say yes to your wellbeing, click here to view all upcoming events. 💛

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