Mantra of the week

This week’s mantra is for all of you who are so hard on yourself. I challenge you to have more compassion and empathy for yourself. Life is hard. Sometimes things don’t go our way. Change can feel overwhelming. Let’s lean into self-love and take those steps we’ve been putting off.

Share your favorite emoji in the comments if you’re going to be kinder with yourself this week. 🌺💫💛🌸🥰