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Writer's pictureAna Lilia

Manifesting Hack: Regulate Your Nervous System


Have you ever thought about how important it is to have a regulated nervous system when you’re manifesting?


It’s something I teach my Dream Bigger Mastermind clients as part of my manifesting framework.


Over the six months we work together, I guide them through different practices to help regulate their nervous system — from breathwork and tapping to EMDR, visualization exercises, and inner child healing.


Why?


🤍 Because when your body and mind is calm, you’re better able to connect with your desires and attract what you truly want. 🌟


🤍 A calm nervous system helps you stay present and aligned, letting go of any fear or resistance that might be holding you back.


🤍 It allows you to focus on what you want to bring into your life with more clarity and confidence, instead of being in survival mode or stuck in fear.


🤍 It also helps to increase your capacity to take risks and receive your manifestations.


Manifesting isn’t just about thinking positive thoughts — it’s also about creating the right environment within yourself to receive. 💖


Wanna learn more? Join my free masterclass this Thursday, Sept 5. Click here to RSVP, replay available if you can’t attend live.


P.S. I had my first Shirodhara treatment this morning with @anjalidevaayurveda , it definitely helped me quiet my mind and calm my body. 🙏🏼🧘🧠


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