For the last month I have been starting and ending my days in gratitude. I have been writing in the @fiveminutejournal, which is a tool to increase your happiness by constantly practicing gratitude. Have you heard of it? It’s been incredible to see instant manifestations happen from practicing intentional gratitude.
This week I challenge you to remind yourself each day of one great thing in your life right now.
Hold onto that positive feeling and carry it with you through the day.
What is one wonderful thing that has happened in your life recently? I'd love to hear about it in the comments!
コメント