6 years ago today I completed my first breathwork training. Deep down inside, I knew this was the next step in my healing journey, but I never thought my life would change this much. My initial intention was to share this powerful healing practice with my friends and family. I never thought it would be a business nor grow to the point it is today.
I am so grateful for everything my breath has taught me. And I’m honored to be able to share this practice with you too. In today’s Community Gathering’s session people shared about breakthroughs they had while breathing, clarity they gained, physical tension that was released. I LOVE this practice so much and how life changing it is. Thank you for all your support and your trust. I am excited to see how all of this continues to unfold. Let’s keep breathing! Xoxo Ana
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