Breathe More Ep 60. Is Self-Sabotage Blocking Your Success? Let’s Fix That.
In Episode 60 of Breathe More, I dive deep into the topic of self-sabotage and how it shows up in our lives, especially when we’re on the ve
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Ana Lilia
Aug 131 min read
Do you recognize any of these signs of self-sabotage?
Do you ever feel like you’re doing all the things but not really getting anywhere? That’s self-sabotage in disguise.
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Ana Lilia
Aug 101 min read
EP 57: Silencing the Inner Critic: Practical Tools for Positive Self Talk
EP 57: Silencing the Inner Critic: Practical Tools for Positive Self Talk
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Ana Lilia
Mar 141 min read
EP 36. Breaking Free from the Doom Loop
Ever find yourself trapped in a cycle of negative thoughts, self-doubt, and anxiety? That’s the doom loop - and we’ve all been there. 🎧...
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Ana Lilia
Jan 191 min read
Every Thought We Think Carries Energy
Every thought we think carries energy and intention, sending ripples out into the universe. 💭✨ When we align our thoughts with our goals...
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