self love | breathewithana 5/5

Jul 13, 20211 min read

Connect With Your Inner Child

After yesterday’s IG Live with my dad, my inner child felt so proud of herself and my dad. For so long she felt responsible for his...

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Jul 7, 20211 min read

It's a Self-Love Summer

Summer is the perfect time to bring in new energy into your life. Bring in more fun, adventure, and also feel deserving of experiencing...

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Jun 29, 20211 min read

Introducing Summer of Self-Love

I’m so excited to announce this summer I am doing a Free Summer of Self-Love challenge. One of the biggest challenges I see in my clients...

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Jun 28, 20211 min read

I AM...

Today I am choosing to see my challenges as a gift. Instead of going to a place of panic and scarcity, I am seeing all the abundance I...

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Jun 1, 20211 min read

Affirmations for June

Can you believe we are almost halfway done with 2021? As we are about to start the season of play and fun, I am welcoming June with these...

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May 22, 20211 min read

Self-Care Sunday Ideas for You to Try!

It’s taken me a long time to make my happiness and well-being a priority. And that all starts with putting myself first and doing things...

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May 16, 20211 min read

Mantra of the week

This week’s mantra is for all of you who are so hard on yourself. I challenge you to have more compassion and empathy for yourself. Life...

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Feb 13, 20211 min read

My Valentine's Day Gift for YOU

To celebrate this upcoming day of love, I recorded a meditation for you to help you connect with your heart and see the beauty within...

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