self-discovery | breathewithana

3 days ago1 min read

On the outside, you’ve mastered the art of looking like the picture-perfect, polished, highly successful woman.

On the outside, you’ve mastered the art of looking like the picture-perfect, polished, highly successful woman. But let’s be real—behind the

Oct 161 min read

Happy Full Moon in Aries

The Full Moon in Aries is here to remind us to focus on ourselves and our soul’s purpose and to let go of the habits that hold us back.

Oct 101 min read

Breathwork is the #1 Tool I Use with My Clients to Get Them Results

✨Breathwork is the #1 Tool I Use with My Clients to Get Them Results I just got back from a powerful conference hosted by...

Oct 71 min read

Ep 68. The Stars Don’t Lie: What Astrology Can Teach You About Yourself

In episode 68 of Breathe More, I chat with astrologer KJ Atlas about astrology and how the stars shape our lives and grant us permission to