Ana LiliaOct 71 min readEp 68. The Stars Don’t Lie: What Astrology Can Teach You About YourselfIn episode 68 of Breathe More, I chat with astrologer KJ Atlas about astrology and how the stars shape our lives and grant us permission to
Ana LiliaJul 311 min readStart August with IntentionJoin me in starting August with intention. This month, I'm beginning a new chapter in a new home. Spending time doing things I love.
Ana LiliaMar 231 min readIt's time to prioritize your self-care💕 Do you always prioritize the needs of others, leaving little time for self-care and personal growth? Neglecting your own needs can...
Ana LiliaDec 28, 20231 min readBreathe More Podcast Episode 22. From Shyness to Taking up Space: Ada Nei’s Story🎙️ New episode of Breathe More🎙️ In today’s episode of the Breathe More Podcast, I had an inspiring conversation with Dream Bigger...
Ana LiliaNov 5, 20231 min readEmbracing Authenticity: The Journey to Self-Acceptance and EmpowermentGrowing up, I was taught to act like I had it all together. To smile, even though I was feeling scared or sad. To do everything alone...