🎙️ New episode of Breathe More🎙️ In episode 18 of the Breathe More Podcast, I talked with Aissa Thalia, a former dancer turned...

Let’s talk about taking care of ourselves and practicing self-care. First things first, let me remind you - you’re doing AMAZING! 🌟 Take...

Happy New Moon Solar Eclipse!✨🌑🌘 Can you feel the energy of transformation and growth? Eclipses have a way of accelerating our...

Today’s powerful new moon is inviting you to shine brightly and express your creativity with confidence. Leo's energy encourages us to...

Did you know that doing breathwork at the beach with a community of like-minded souls can be incredibly beneficial for your body and...

I've learned to trust the process and let go of control. I used to be someone who wanted everything ASAP and when things didn't go...

🌙 Tap into the energy of this new moon in Gemini to manifest your dreams! Here are some affirmations to help you. The new moon marks the...

Yesterday I hosted our Witnessing session in The Collective. Our monthly meet-up is part coaching, healing session, and friend talk. Many...

Changing your perspective can be helpful in changing your reality because it allows you to see things in a new light. ➡️ If you are stuck...

Happy New Moon in Aries! Aries inspires us to act. It teaches us that our dreams and visions do not take on meaning until we do something...

We made it through the eclipse season! And today Wednesday, November 23 we have a new moon in Sagittarius to help us ground and process...

Happy New Moon Solar Eclipse in Scorpio! This new moon might bring some big transformations or unexpected surprises in your life. Today...

Happy new moon in Leo. This new moon is bringing in some good fortune and positive vibes. It’s time to set some intentions and be ready...

Happy new moon in Cancer. This new moon invites us to practice gratitude and reflect on how far you have come. Celebrate your wins, big...

Have you experienced an Ancestral healing session? As we know, the past doesn’t disappear. The painful histories that our ancestors...

Today is the first day of Spring. 🌻🌼🌷🌺🌞 It’s a day to plant new seeds, acknowledge what you have outgrown, and be in gratitude for...

Happy Sunday! ☀️ Here are some of my favorite Self-Care Sunday tips: ❤️ Wake up early and take some time for yourself before the day...

This weekend at my Fall Retreat, my sister @ranchocolibri_ taught us how to make smudging bundles. Not only does smoke cleansing help...

There are two more weeks until my next in-person event… and this one is extra special. I’m hosting my Fall Retreat Saturday, Nov 6 at...

Happy New Moon in Libra! Share in the comments which affirmation is resonating with you today. 🌙✨🔥 This New Moon coincides with SIX...