open heart | breathewithana

Jun 20, 20231 min read

Summer of Self-Love is BACK!

I’m so excited to announce that the Free Summer of Self-Love Challenge is back! Some of the biggest challenges I see in my clients are...

Dec 29, 20221 min read

Happy New Year 2023

The new year can be an exciting time of the year. It's a symbol of starting over and new beginnings. It’s the time of the year of...

Jun 28, 20221 min read

Summer of Self-Love Challenge

I’m so excited to announce that the Free Summer of Self-Love Challenge is back! Some of the biggest challenges I see in my clients are...

Feb 17, 20221 min read

Self-Love Beach Breathwork Session

Self-love is a term we hear often, but what does that even mean? What does that look like? Next Sunday, February 27 I’ll be hosting a...

Jan 16, 20221 min read

Full Moon Affirmations

Anyone else feeling emotional on this full moon in Cancer? All day I’ve been on the verge of crying. Full moons are known for amplifying...

Oct 30, 20211 min read

Re-Discover Your Inner Child

Thank you for your powerful healing medicine. The past week has been a journey of unraveling old stories, forgiveness, and finding my new...

Feb 13, 20211 min read

My Valentine's Day Gift for YOU

To celebrate this upcoming day of love, I recorded a meditation for you to help you connect with your heart and see the beauty within...