Mantra of the Week
Happy Monday! What are your actions and thoughts creating right now? Are they going to help you go towards your dreams and goals. Or are...
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Ana Lilia
Jun 30, 20211 min read
Affirmations for July
New month, new vibe, new affirmations. ⭐️🌞🌻 Share in the comments which affirmation is resonating with you?
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Ana Lilia
Jun 29, 20211 min read
Introducing Summer of Self-Love
I’m so excited to announce this summer I am doing a Free Summer of Self-Love challenge. One of the biggest challenges I see in my clients...
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Ana Lilia
Jun 28, 20211 min read
I AM...
Today I am choosing to see my challenges as a gift. Instead of going to a place of panic and scarcity, I am seeing all the abundance I...
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Ana Lilia
Jun 27, 20211 min read
Mantra of the week
Raise your hand 🙋🏻♀️🙋🏽♂️🙋🏼🙋🏽♀️ if you feel things have to be perfect before you do something. So many of my clients are afraid...
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Ana Lilia
Jun 21, 20211 min read
5 Common Reasons We Struggle to Get Momentum
Are you struggling to start or get momentum on a project or goal? These are 5 of the most common reasons I see my clients remain stuck or...
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Ana Lilia
Jun 20, 20211 min read
Mantra of the week
I know it can be hard to trust yourself. You feel unsure. You struggle with confidence. And it feels easier to have someone tell you what...
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Ana Lilia
Jun 13, 20211 min read
Mantra of the week
On a recent IG LIVE, I was talking with Dari Luna about finding the gift in any situation. Life is hard and for so long, I was stuck...
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Ana Lilia
Jun 6, 20211 min read
Mantra of the week
No more shrinking. No more being someone you’re not in order to make others feel comfortable. No more worrying about what others will...
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Ana Lilia
Jun 1, 20211 min read
Affirmations for June
Can you believe we are almost halfway done with 2021? As we are about to start the season of play and fun, I am welcoming June with these...
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Ana Lilia
May 26, 20211 min read
The Gift of Letting Go
“Now that I am living without fear, I’m finally able to see all of the abundance in my life. I know I am safe and loved. I am secure in...
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Ana Lilia
May 16, 20211 min read
Mantra of the week
This week’s mantra is for all of you who are so hard on yourself. I challenge you to have more compassion and empathy for yourself. Life...
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Ana Lilia
May 4, 20212 min read
May is Mental Health Awareness Month
Did you know that 1 in 4 people in the US have a mental illness? Yet there is still so much stigma around the topic. Even in my work, so...
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Ana Lilia
Apr 27, 20211 min read
Mastermind Results
What are some things you might manifest after being in my Mastermind for 2 months? - A new job - Become a first time home owner - Make...
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Ana Lilia
Apr 16, 20211 min read
Do you find it hard to slow down?
I know it’s hard to slow down. There’s so much to do, so many things we’re responsible for. I know that slowing down feels like you’re...
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Ana Lilia
Apr 13, 20211 min read
Transformational Tuesday
Today I celebrate my client Genesis who just completed my 6 week coaching program RESET. When we started working together, Genesis was...
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Ana Lilia
Apr 9, 20211 min read
Get unstuck
This is the way I feel after finishing a private breathwork session with a client...inspired, proud, happy and ready to keep climbing...
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Ana Lilia
Apr 8, 20211 min read
Don't give up
I see you. I believe in you. I celebrate you. After you take time to rest, keep going. Even when things feel hard. Each action is taking...
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Ana Lilia
Apr 6, 20211 min read
New Month, new vibe
I feel like April snuck up on us. Yet it's already teaching me to trust and surrender. Share in the comments which affirmation resonates...
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Ana Lilia
Apr 1, 20211 min read
Nature heals
After spending a few hours yesterday connecting with nature, I was reminded of how healing and relaxing it is to be outdoors. I feel so...
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