Change Your Mindset To Achieve Your Goals
One of the reasons I love hiking so much is because it’s a mental challenge. Yes, it’s physically challenging too, but you’re able to...
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Ana Lilia
Feb 6, 20221 min read
Overcome Your Fears
Acknowledging your fears is the first step to overcoming them. Don’t allow fear to hold you back from living life the way you want to...
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Ana Lilia
Feb 1, 20221 min read
Dream Bigger: A Virtual Manifestation Workshop
Take a moment to close your eyes, take a deep breath and exhale. Imagine that it’s February 2023. Where do you see yourself? Are you at...
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Ana Lilia
Jan 30, 20221 min read
New Moon Affirmations
Happy New Moon in Aquarius! 🌑 I invite you today to pause and reflect on your life. What areas of your life are you happy with? What...
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Ana Lilia
Jan 29, 20221 min read
Self-Care Sunday
Self-care is so important. It's easy to get overwhelmed with everything going on in your life, but it doesn't have to be this way. Give...
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Ana Lilia
Jan 27, 20221 min read
Celebrating Dream Bigger
Today I’m celebrating the 35 people who are attending Dream Bigger next Saturday. I’m celebrating their courage to declare their big...
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Ana Lilia
Jan 23, 20221 min read
Change Is Part Of Life
Change is a constant and inevitable part of life. The quicker we embrace it, the more likely we are to find opportunities that will help...
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Ana Lilia
Jan 16, 20221 min read
Full Moon Affirmations
Anyone else feeling emotional on this full moon in Cancer? All day I’ve been on the verge of crying. Full moons are known for amplifying...
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Ana Lilia
Jan 11, 20222 min read
New Year Dream Bigger
I think we all thought that by now things would be “back to normal.” The pandemic would be a thing of the past and we would be back to...
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Ana Lilia
Dec 24, 20211 min read
Feliz Navidad
“This is my wish for you Comfort on difficult days, Smiles when sadness intrudes, Rainbows to follow the clouds, Laughter to kiss your...
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Ana Lilia
Dec 3, 20211 min read
New Moon Affirmations
Happy New Moon in Sagittarius and solar eclipse. This is a powerful day to manifest and also reflect on what in your life has come to an...
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Ana Lilia
Nov 13, 20211 min read
Self-Care Sunday Inspiration 🌼
We've all been there. The days where we feel completely and utterly drained and like we can't go on anymore. Sundays are my favorite day...
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Ana Lilia
Nov 12, 20211 min read
6 Years Ago...
6 years ago today I completed my first breathwork training. Deep down inside, I knew this was the next step in my healing journey, but I...
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Ana Lilia
Nov 3, 20211 min read
The Countdown Has Begun
The countdown has begun! There are only 4 days left to join The Collective. ✨ In the last month members of The Collective have been...
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Ana Lilia
Nov 3, 20211 min read
New Moon In Scorpio
Happy New Moon in Scorpio. 🦂New moons symbolize beginnings and fresh starts, and with this Scorpio energy, we simply won't be able to...
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Ana Lilia
Oct 30, 20211 min read
Re-Discover Your Inner Child
Thank you for your powerful healing medicine. The past week has been a journey of unraveling old stories, forgiveness, and finding my new...
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Ana Lilia
Oct 28, 20211 min read
Sometimes you need to pause
Ending the week feeling clearer, grounded and excited for what’s to come. I’ve been doing deep healing work over the last 5 days. 13 hour...
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Ana Lilia
Oct 26, 20211 min read
October reflections
I can’t believe it’s nearly November already! This time of year is always a reflective period for me. I look back at what I’ve gone...
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Ana Lilia
Oct 24, 20211 min read
I'm starting my week by...
I'm starting this week by making my healing journey and mental health a priority. Even while I’m in the middle of a launch of a new...
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Ana Lilia
Oct 24, 20211 min read
My intentions to surrender
At yesterday’s opening ceremony they asked us to share our intention for the retreat. I said to surrender. For most of my life I have...
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