holidays | breathewithana

Jan 41 min read

🥾✨ First Hike of the Year ✨🥾

This year I’m making the commitment to spend more time in nature. To move my body, to help it get strong, and to continue supporting it...

Jan 41 min read

Breathe More Podcast Episode 23. Closing Chapters for a Fresh Start in 2024

🎙️ New episode of Breathe More🎙️ 🌟 Closing Chapters for a New Beginning🌟 As we venture into a brand new year, it’s essential to take...

Jan 11 min read

Happy New Year!

Kicked off the New Year with a big move - from the busy streets of LA to the peaceful mountain town of Idyllwild. This year is all about...

Dec 21, 20231 min read

Breathe More Podcast Episode 21. Calm the Holiday Chaos with this Grounding Meditation

🎧 New Episode Alert: Breathe More Podcast - Calm the Holiday Chaos with this Grounding Meditation As we move through the hustle of the...