Have you used crystal grids with your manifestations? 💎
Have you used crystal grids with your manifestations? 💎At our Spring Retreat, @earth_crystals_con_amor is going to teach us all about...
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Ana Lilia
Mar 111 min read
When was the last time you truly embraced trust and surrender in your life? ✨
🌸✨ When was the last time you truly embraced trust and surrender in your life? ✨ Yesterday, I was introduced to the magical world of...
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Ana Lilia
Feb 191 min read
EP 34. From Educator to Healer with Guest Saskia
🎙️ In the latest episode of Breathe More, I had the pleasure talking with my Reset client, @saskia.katherine to share her empowering...
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Ana Lilia
Feb 171 min read
EP 32. Your Money Story Is Holding You Back
Are you going to make yourself and your dreams a priority this year? In Episode 32, I talk about how Dream Bigger Mastermind empowers...
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Ana Lilia
Feb 161 min read
Why People Are Signing Up For Dream Bigger Mastermind
If you've been wondering if Dream Bigger Mastermind is the right fit for you, let's put your doubts to rest. Learning why others are...
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Ana Lilia
Feb 122 min read
Episode 29. Healing Past Financial Wounds: Cyndi's Story of Forgiveness and Abundance
New Episode of Breathe More! 🎙️ Meet Cyndi, one of my current Dream Bigger Mastermind clients, who recently shared her inspiring journey...
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Ana Lilia
Feb 12 min read
Raise your hand if you need to let go of some stuff this year! 🙋🏻♀️🙋🏽♂️🙋🏼
Raise your hand if you need to let go of some stuff this year! 🙋🏻♀️🙋🏽♂️🙋🏼 As a manifestation coach, I help people navigate the...
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Ana Lilia
Jan 271 min read
What happens when you listen to your intuition
When you listen to your intuition and say yes to its guidance, magic happens. Four weeks ago I changed my life in a big way. Left Los...
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Ana Lilia
Jan 261 min read
The #1 Tool I Use to Calm My Body and Mind
Breathwork is my #1 tool I use to calm my body and mind. It’s such a simple yet powerful practice, that I love sharing breathwork with...
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Ana Lilia
Jan 231 min read
Episode 26. Beyond Mistakes: Finding Healing through Self-Forgiveness
🎙️ New episode of Breathe More🎙️ Are you still carrying the weight of past mistakes or moments of regret? Let’s talk about the power of...
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Ana Lilia
Jan 161 min read
Episode 25. Self-Trust: The Key to Manifesting Miracles
🎙️ New episode of Breathe More🎙️ The most important thing to manifest your dreams is self-belief. Do you agree? Now ask yourself, “how...
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Ana Lilia
Jan 21 min read
Manifest Abundance in 2024: Join My FREE 7-Day Challenge!
One of my favorite things to do at the start of the year is to set intentions and connect with the energy of abundance. And guess what? I...
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Ana Lilia
Dec 28, 20231 min read
Breathe More Podcast Episode 22. From Shyness to Taking up Space: Ada Nei’s Story
🎙️ New episode of Breathe More🎙️ In today’s episode of the Breathe More Podcast, I had an inspiring conversation with Dream Bigger...
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Ana Lilia
Dec 14, 20231 min read
Breathe More Podcast Episode 20. I Bent a Spoon With My Mind
🎙️ New episode of Breathe More🎙️ Two weeks ago, I attended a conference for entrepreneurs that combined business strategies with...
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Ana Lilia
Dec 6, 20231 min read
Breathe More Podcast Episode 19. Does Your Inner Teen Need Healing?
🎙️ New episode of Breathe More🎙️ When was the last time you connected with your inner teenage self? 🎙️ In episode 19 of the Breathe...
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Ana Lilia
Nov 28, 20231 min read
10 Ways Breathwork Can Help You
After a holiday weekend is always the perfect time to dedicate some self-care time. Breathwork is an simple yet powerful way to restore...
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Ana Lilia
Nov 21, 20231 min read
Is Breathwork the Key to Nervous System Regulation? {WebMD Health Discovered}
Have you ever been in a stressful situation where it feels as if you are losing control of your body? Activation of the sympathetic...
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Ana Lilia
Nov 21, 20231 min read
Breathe More Podcast Episode 17: Gratitude and the Mind-Body Connection
🎙️ New episode of Breathe More🎙️ In this week’s episode of “Breathe More,” I talk about the science behind gratitude and how it can...
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Ana Lilia
Nov 7, 20231 min read
Breathe More Podcast Episode 15: Gut Health Impacts Your Mental Health
🎙️ New episode of Breathe More🎙️ Did you know that what you eat has a direct impact on your mental health? It’s fascinating how our gut...
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Ana Lilia
Oct 30, 20231 min read
Rejuvenate and Restore: Personalized Healing Sessions for Mental Well-being
Many clients have recently expressed feelings of exhaustion, difficulty concentrating, and overwhelming anxiety. If you can relate, I...
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