Week One Of The 21 Day Abundance Challenge
We just completed the first week of the Abundance Challenge in The Collective. Already our members are seeing a shift in their energy....
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Ana Lilia
Apr 30, 20221 min read
Self-Care Is So Important
It took me years to learn how important self-care is. It also has taken time for my body and mind to learn how to rest and feel safe in a...
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Ana Lilia
Apr 25, 20222 min read
5 Tips To Get A New Habit To Stick
Do you find it difficult to start something new or create a new habit? Here are 5 tips to get your new habit to stick. 🗓 Consistency is...
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Ana Lilia
Apr 23, 20221 min read
How Are You Practicing Self-Care Today?
Self-care is performing a series of actions to improve your physical, mental, and emotional well-being. It’s a way to limit as many...
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Ana Lilia
Mar 21, 20221 min read
Are You Ready To Respond Instead Of React?
Do you find yourself being reactive? When I first start working with my RESET clients, their body and mind tend to be in a chronic state...
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Ana Lilia
Mar 20, 20221 min read
Imperfection Is A Form Of Freedom
Mantra of the week: “Imperfection is a form of freedom.” - Mantra Los Angeles This is something I am learning to lean into. Since the...
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Ana Lilia
Mar 6, 20221 min read
There Is The Life That I Live And The Life That I Want...
It takes action to make the changes we want to see in our life. I know it’s not easy. And it takes effort. But a lot of times all you...
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Ana Lilia
Feb 19, 20221 min read
Self-Care Sunday Tips
Happy Sunday! ☀️ Here are some of my favorite Self-Care Sunday tips: ❤️ Wake up early and take some time for yourself before the day...
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Ana Lilia
Nov 13, 20211 min read
Self-Care Sunday Inspiration 🌼
We've all been there. The days where we feel completely and utterly drained and like we can't go on anymore. Sundays are my favorite day...
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Ana Lilia
Oct 11, 20212 min read
5 Tips to Creating New Habits
Do you find it difficult to start something new or create a new habit? Here are 5 tips to get your new habit to stick. 🗓 Consistency is...
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Ana Lilia
Oct 10, 20211 min read
Hold onto Gratitude
For the last month I have been starting and ending my days in gratitude. I have been writing in the @fiveminutejournal, which is a tool...
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Ana Lilia
Aug 28, 20211 min read
Focus on Self-Love
Let the week ahead be all about focusing on love and accepting yourself just as you are. Repeat after me: 🥰 Love begins when I fully...
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Ana Lilia
Jul 10, 20211 min read
3 Methods to Be More Present
Do you find yourself constantly stressing about the past or worrying about the future? If so, I highly recommend that you work on pulling...
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Ana Lilia
Jun 29, 20211 min read
Introducing Summer of Self-Love
I’m so excited to announce this summer I am doing a Free Summer of Self-Love challenge. One of the biggest challenges I see in my clients...
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Ana Lilia
May 31, 20212 min read
95% of people struggle with consistency
“It’s not what we do once in a while that shapes our lives. It’s what we do consistently.” – Tony Robbins In my last Mastermind group, I...
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Ana Lilia
May 22, 20211 min read
Self-Care Sunday Ideas for You to Try!
It’s taken me a long time to make my happiness and well-being a priority. And that all starts with putting myself first and doing things...
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Ana Lilia
Feb 23, 20212 min read
How long does it take to create a new habit?
Did you know that 80% of the population never set goals for themselves? And out of the 20% who do, 70% of them fail to achieve their...
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Ana Lilia
Feb 17, 20212 min read
Have you noticed yourself saying: "Now isn't the time."
I have always been a self-starter, but even though it's easy for me to take action, there's only so much I can do alone. I need the help...
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Ana Lilia
Jan 21, 20212 min read
Connect with your body to attract abundance.
I recently had the pleasure of catching up with people who attended last year’s DREAM BIGGER event and loved hearing how what they...
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