I spent this past weekend with my family, surrounded by the people who’ve shaped so much of my life. It was a mix of love and reflection.

Did you know 92% of people never follow through on their goals? The truth is that most people get stuck in overwhelm, fear, and self-doubt.

Who are you becoming? Lately, I’ve been working with clients who are realizing that to get the results they want, they need to show up.

This year, I made a promise to myself: Work less. Experience life more. I’m starting the year strong, doing exactly that.

This is YOUR year. When you connect to your magic, align with your vision, and show up for yourself, EVERYTHING shifts.

Happy New Year! Exactly one year ago, I packed a couple of suitcases and left Los Angeles for a small mountain town two hours away.

Celebrating today’s last New Moon of 2024 by creating this expansive and magical virtual manifestation retreat just for YOU!

Are you constantly striving for the next goal, chasing perfection, and holding yourself to impossible standards?

I used to push through, convincing myself that burnout, insomnia, and constant exhaustion were just part of success.

The stories my clients share reveal a side of success that most people never see.

The Full Moon in Aries is here to remind us to focus on ourselves and our soul’s purpose and to let go of the habits that hold us back.

Joshua Tree is a powerful vortex for healing and manifesting—one of the reasons it's the magical location of our upcoming New Moon Retreat.

✨Breathwork is the #1 Tool I Use with My Clients to Get Them Results  I just got back from a powerful conference hosted by...

In episode 68 of Breathe More, I chat with astrologer KJ Atlas about astrology and how the stars shape our lives and grant us permission to

Embark on a soulful adventure at the New Moon Renewal Retreat in Joshua Tree. Join us for yoga, sound baths, and stargazing in the desert.

Change is never easy. It requires hard work, determination, and the willingness to step outside of your comfort zone.

Let’s talk about something that’s been coming up a lot: mistrust in the coaching industry.

Real talk: Your friends aren’t going to help you level up, heal from past experiences, or manifest your dreams.

Your nervous system is rejecting your dreams. You keep telling yourself, “I’ll be happy when…” but that moment never seems to come.

Here are two events to help you prioritize your self-care this week! Self-care isn’t a luxury—it’s a necessity.