Join us in Los Angeles for a transformative Spring Equinox Celebration on March 16, 2025. Experience breathwork and energy clearing.

Stuck in a toxic job or feeling like your dreams are out of reach? Read this.

I spent this past weekend with my family, surrounded by the people who’ve shaped so much of my life. It was a mix of love and reflection.

In times like these, when life feels heavy and uncertain, finding a moment to pause and breathe can make all the difference.

This is YOUR year. When you connect to your magic, align with your vision, and show up for yourself, EVERYTHING shifts.

Happy New Year! Exactly one year ago, I packed a couple of suitcases and left Los Angeles for a small mountain town two hours away.

As the year draws to a close, let’s come together for one final in-person event in Los Angeles—a special Full Moon Ceremony this Saturday.

The final events of 2024 are here, and I couldn’t be more excited to invite you to these powerful gatherings.

I’m so excited to announce an in-person Sacred Lessons Men’s Healing Circle with hosts Mike de la Rocha and Ana Lilia.

Take a moment right now to pause and breathe… take a deep breath in… and out. How does that feel?

The Full Moon in Aries is here to remind us to focus on ourselves and our soul’s purpose and to let go of the habits that hold us back.

If you're feeling tired, burnt out or overwhelmed, sometimes the best thing you can do is just breathe.

Today’s Solar Eclipse in Libra is showing you what you’ve outgrown, especially in your relationships and patterns of connection.

Breathwork is such a powerful tool for self-care, healing, and transformation. It’s one of the cornerstones of my work, helping you regulate

Anyone else feel the urge to release during the Lunar Eclipse in Pisces? This eclipse is a powerful reminder to pause and reflect.

Here are two events to help you prioritize your self-care this week! Self-care isn’t a luxury—it’s a necessity.

My next in-person Full Moon Ceremony in Los Angeles is happening this Sunday August 18 @ 10am-12pm PT!

Anyone else feeling the intense energy of the upcoming Buck Moon in Capricorn? This full moon is a powerful time for reflection and healing

Feeling stuck in a funk? Overwhelmed with stress? Worried, tired, anxious, or just plain confused about your next steps in life?

Today is the first new moon taking place after the end of eclipse season. This is our chance to set new intentions and put your manifestatio