empowerment | breathewithana

Sep 91 min read

Stuck in a victim story

There was a time when I was deeply stuck in a victim story. I blamed others and told myself life was harder for me.

Aug 101 min read

EP 57: Silencing the Inner Critic: Practical Tools for Positive Self Talk

Nov 5, 20231 min read

Embracing Authenticity: The Journey to Self-Acceptance and Empowerment

Growing up, I was taught to act like I had it all together. To smile, even though I was feeling scared or sad. To do everything alone...