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Ana Lilia
Sep 9, 20241 min read
Stuck in a victim story
There was a time when I was deeply stuck in a victim story. I blamed others and told myself life was harder for me.
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Ana Lilia
Aug 10, 20241 min read
EP 57: Silencing the Inner Critic: Practical Tools for Positive Self Talk
EP 57: Silencing the Inner Critic: Practical Tools for Positive Self Talk
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Ana Lilia
Nov 5, 20231 min read
Embracing Authenticity: The Journey to Self-Acceptance and Empowerment
Growing up, I was taught to act like I had it all together. To smile, even though I was feeling scared or sad. To do everything alone...
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