clarity | breathewithana

Aug 271 min read

What happens when you consistently make time for your dreams for six months?

For the past six months, my mastermind has been meeting weekly to heal, dream, and take action together.

Aug 151 min read

Take a moment to check in with your thoughts.

Our thoughts have so much power over what we attract into our lives. If you’re finding that old beliefs or doubts are holding you back, it’s

Apr 231 min read

EP 40: Impact of Trauma: Okha Butler on Regulating the Nervous System

In Episode 40 of the Breathe More Podcast, I talked with Okha Butler who specializes in helping people regulate their nervous system.

Dec 25, 20231 min read

Full Moon in Cancer: A Guide to Release, Boundaries, and Future Clarity

Are you feeling the energy of this full moon in Cancer? After spending a couple of days with my family, I’m back in Los Angeles and I...