Hey beautiful souls 🌟 Starting your healing journey can be a lonely and confusing path, but it doesn't have to be! I know from personal...

The first time I did EMDR was exactly 2 years ago. I was going through a really stressful time after my dad relapsed in his 30 years of...

Changing your perspective can be helpful in changing your reality because it allows you to see things in a new light. ➡️ If you are stuck...

Starting tomorrow, Thursday, March 23 we have a 4 week Reiki Healing series in The Collective (my membership). Every Thursday Kate...

Calling all cycle breakers who are ready to heal, make courageous changes, and live an authentic and abundant life. Let’s be real…when...

Why is being part of a community important? 1. Support: Communities offer a support system where individuals can connect with each other...

This week’s full moon and Saturn return’s intense energy didn’t stop the women from Dream Bigger Mastermind from manifesting. Today I...

One of the main reasons people join The Collective (my membership) is because they are looking for a community that gets them. We speak...

Self-doubt is real and can stop us from moving forward. This month let’s continue to take one step at a time, but with the support from a...

“The knocking in my chest reminds me I’m alive. The perfect rhythm (boom boom, boom boom) that never stops syncs with my breath. I am a...

Crystals vibrate with the wealth of the universe. They amplify energy and can also help you manifest more abundance. The key is to set...

Want to shift your perspective on things? Then you have to practice gratitude on a consistent basis. Here are the gratitude prompts I...

Have you experienced an Ancestral healing session? As we know, the past doesn’t disappear. The painful histories that our ancestors...

Happy new moon in Gemini. 🌙 This new moon’s energy will feel easygoing, positive, and hopeful — three things that we all need right now....

We just completed the second week of the Abundance Challenge in The Collective. ✨ 💎We practiced breathwork for abundance. 💎Worked with...

The 21-Day Abundance Challenge is happening now for members of The Collective! One of our exercises this week was to learn more about...

Having negative beliefs about your body image is unfortunately all too normal. The good news is you can change those beliefs to reflect...

Today is the day! The first day of The Abundance Challenge. ✨Having an abundant mindset can change your life. Even before you have the...

We’re not meant to do this thing called life alone. And when we try to do things alone, our ideas get stuck and we feel hesitant to move...

Do you find it difficult to start something new or create a new habit? Here are 5 tips to get your new habit to stick. 🗓 Consistency is...