How I regulate my nervous system.
Do you know when your nervous system is dysregulated? You might be feeling anxious, panicked, have digestive issues, and your sleep might...
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Ana Lilia
Oct 15, 20231 min read
What goals will you meet for the rest of this year?
It's hard to believe we only have 2.5 months left this year. I've been thinking about how I want to end the year. What projects do I want...
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Ana Lilia
Oct 12, 20232 min read
It should feel uncomfortable: pursuing your goals.
Do you remember that time when you wanted to do something for yourself? ✨ Whether it was taking a trip, signing up for a program,...
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Ana Lilia
Oct 9, 20231 min read
Is the Dream Bigger Mastermind the right fit?
If you've been wondering if Dream Bigger Mastermind is the right fit for you, let's put your doubts to rest. Learning why others are...
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Ana Lilia
Oct 5, 20231 min read
Breathe More - Episode 6: Embracing Imperfection
In today’s episode, Embracing Imperfections, I talked with Kate Capanear one of my past clients of the Dream Bigger Mastermind. Kate...
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Ana Lilia
Oct 2, 20231 min read
A manifestation workshop to align with your goals.
💟 Are you ready to be the empowered creator of your reality? 💟 Manifestation is a process that is happening all the time. Whether we...
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Ana Lilia
Oct 1, 20232 min read
Confession: The real reason I made the Dream Bigger Mastermind...
I have a confession to make. The real reason I made the Dream Bigger Mastermind was for my inner child. The eight year old version of me...
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Ana Lilia
Jul 27, 20231 min read
Are you ready to manifest your dream life?
🌟 Happy Friday, everyone! 🌟 What an incredible week it has been! From selling out my Breathwork Retreat in Sedona to celebrating the...
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Ana Lilia
Mar 9, 20231 min read
Dream Bigger Mastermind WINS!
This week’s full moon and Saturn return’s intense energy didn’t stop the women from Dream Bigger Mastermind from manifesting. Today I...
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Ana Lilia
Feb 12, 20231 min read
6 Tips to Stop Procrastinating
This week, show up for the things you’ve been putting off. When we’re constantly in avoidance that can lead to self-sabotage; this...
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Ana Lilia
Feb 9, 20232 min read
Your perfectionism is hurting you.
Raise your hand if you feel things have to be perfect before you do something. 🙋🏻♀️🙋🏽♂️ So many of my clients are afraid to start...
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Ana Lilia
Feb 8, 20231 min read
I did it for HER
I have a confession to make. The real reason I made the Dream Bigger Mastermind was for myself. The eight-year-old version of me who was...
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Ana Lilia
Feb 7, 20231 min read
Mastermind client Elizabeth talks about her manifestations.
Meet Elizabeth, third-time Mastermind client! Her intention for joining Mastermind was to grow her intuition and self-confidence. In the...
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Ana Lilia
Feb 6, 20232 min read
You cannot do it alone!
Humans aren't meant to do life alone. Having a community with shared interests, who will support you and feel like you belong is...
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Ana Lilia
Feb 5, 20231 min read
Do you struggle with self-worth?
Your self-worth matters! ❤️ I've noticed a recurring theme in the Mastermind chats I'm having with people. Too many people are struggling...
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Ana Lilia
Feb 2, 20231 min read
You create your reality by the choices you make.
You create your reality by the choices and decisions you make. What you have right now and where you are today are the results of all the...
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Ana Lilia
Feb 2, 20231 min read
Today's reminder: Just do it!
Today’s reminder: Just do it! Do it imperfectly, do it without extra money, a website, or a “following.” Do it because you can’t wait to...
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Ana Lilia
Jan 31, 20232 min read
3 steps to changing your mindset.
Have you noticed how you talk about things? When we’re focused on protecting ourselves from any future pain, discomfort, rejection, or...
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Ana Lilia
Jan 30, 20232 min read
Client Trang talks about her manifestations.
Meet The Happy Healing Shop, a current Dream Bigger Mastermind client. When Trang heard about mastermind, she was curious but hesitant....
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Ana Lilia
Jan 29, 20231 min read
How do you know you're being authentic?
Are you ready to live an authentic life? One where the stories your mind creates AREN’T keeping you frozen, doubting and telling you that...
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