Have you used crystal grids with your manifestations? 💎At our Spring Retreat, @earth_crystals_con_amor is going to teach us all about...

🌸✨ When was the last time you truly embraced trust and surrender in your life? ✨ Yesterday, I was introduced to the magical world of...

Why am I hosting my Spring Retreat in Idyllwild, CA? It’s the same reason I moved up here - it’s the perfect place to unwind, heal,...

🎙️ In the latest episode of Breathe More, I had the pleasure talking with my Reset client, @saskia.katherine to share her empowering...

Are you going to make yourself and your dreams a priority this year? In Episode 32, I talk about how Dream Bigger Mastermind empowers...

If you've been wondering if Dream Bigger Mastermind is the right fit for you, let's put your doubts to rest. Learning why others are...

Raise your hand if you need to let go of some stuff this year! 🙋🏻‍♀️🙋🏽‍♂️🙋🏼 As a manifestation coach, I help people navigate the...

“I just want to do the things I really, really love The things that really make me smile And make me feel like I’m enough I am not...

Are you feeling the energy of this full moon in Cancer? After spending a couple of days with my family, I’m back in Los Angeles and I...

🎙️ New episode of Breathe More🎙️ Two weeks ago, I attended a conference for entrepreneurs that combined business strategies with...

🎙️ New episode of Breathe More🎙️ When was the last time you connected with your inner teenage self? 🎙️ In episode 19 of the Breathe...

Have you ever been in a stressful situation where it feels as if you are losing control of your body? Activation of the sympathetic...

🎙️ New episode of Breathe More🎙️ Did you know that what you eat has a direct impact on your mental health? It’s fascinating how our gut...

For the past week, I’ve incorporated singing into my daily meditation practice. Not only has it helped me regulate my nervous system, but...

Many clients have recently expressed feelings of exhaustion, difficulty concentrating, and overwhelming anxiety. If you can relate, I...